la preparation physique mx
THE #1 PHYSICAL TRAINING PLATFORM BUILT FOR MOTOCROSS RIDERS
Train with new high-performance sessions every week.
Programming used at the highest level.
Performance that changes everything.
On and off the bike.
Trusted by riders in MXGP, Supercross and GNCC.
Followed by legends like Stefan Everts, Mike Brown, and more.
THE NEW STANDARD FOR PHYSICAL PERFORMANCE IN MOTOCROSS
The first training subscription built exclusively for riders, from amateurs to pros.
Motocross is one of the most physically demanding sports on the planet.
And most riders still train like it's 2005...
Without structure. Without performance strategy. Without results.
That's why I built the only training platform focused on
one mission :
Maximize physical performance for motocross riders.
Each week, you'll get progressive workouts, video-demonstrated exercises, and expert guidance — all designed to transfer directly to your riding skills, speed, power, stability, and endurance, on any track.
What's included:
📈 3 to 5 brand-new workouts every week
📌 Full video demonstrations for each mouvment
📊 Strenght, explosiveness, cardio, agility and mobility
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📅 Weekly structure = no guesswork, just results
This is not a generic workout plan.
This is a complete physical preparation system.
- 100% designed for motocross riders -
THIS PLATFORM ISN'T FOR EVERYONE. IT'S FOR EVERY RIDER WHO TAKES PERFORMANCE SERIOUSLY.
Whatever your background. The mission is the same: improve.
If you’re here, it’s because you already understand.
You understand that physical preparation isn’t optional.
It’s a strategic pillar, essential for riding at your best, and riding safely.
Most riders still approach their training like it’s just a bonus.
Until fatigue hits. Until the crash happens. Until the body says stop.
But at that point, it’s already too late.
This platform was built for a different kind of rider.
The ones who want more than just time on the bike.
It’s for those who:
Want to reduce the risk of injury through smart, targeted physical preparation
Are tired of feeling completely drained after 5 laps at full intensity
Want to ride harder, longer, with control, stability, and endurance
Need professional structure, progression, and a clear roadmap
Are done wasting time on generic workouts that don’t transfer to the bike
Want educational content, not just exercises
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And for pros: who need real periodization, load management, and measurable performance gains
You don't need to be a pro to train like one. But you need to be serious, because this sport is unforgiving.
Whether you're racing MXGP, Supercross, Hard Enduro, or local events, your physical performance is the foundation of everything.
It's time to train like your results depend on it. Because they do.
PROGRESS ISN'T LUCK. IT'S STRUCTURE.
Every training block is part of a progressive, science-based system, designed to optimize performance, reduce injury risk, and enhance long-term adaptation.
Inside the platform, you'll access pure, motocross-specific performance work. Forged through years of real-world coaching.
THE SMARTEST INVESTMENT YOU'LL EVER MAKE IN YOUR RIDING!
The game-changing new release! If you're a rider looking for a high-level, accessible and structured training solution, this is your moment.
Here’s what you’ll get access to :
✅ A complete and proven physical training system - 3 to 5 new workouts every week, built specifically for riders.
✅ Valuable time saved = More time to ride - everything is pre-built, all you have to do is follow along and focus on your progress.
✅ Progressive levels that adapt to you - train at your own pace, and push as far as you need to go.
✅ A professional-level training methodology - no more guesswork or doubts about what to do and when.
✅ Precision and clarity - every session is planned, clearly explained, and supported with video tutorials to guide you every step of the way.
✅ Real-work results - more strength. More speed. More endurance. On and off the bike.
For less than the price of a pair of goggles, you upgrade your entire season.
TRUSTER BY RIDERS WORLDWIDE
Real riders. Real stories. Real progress.
More than 27,000 riders already follow my method, from rising amateurs to pro athletes.
"I’ve worked with several strength and conditioning coaches, but it’s the first time I’ve received this level of attention. Every detail mattered and Kylian adjusted everything based on my fatigue, my race calendar, my schedule, even my family life.
These small things made a huge difference. He took the time to adapt each phase when needed, replied to my messages even late at night, and sometimes spent hours walking me through the technical importance of certain aspects of the training.
I honestly wasn’t expecting that much. This is what true 1:1 coaching looks like."
USA
"What stood out most for me was the shift in mindset not just on the bike, but more importantly, toward myself.
When I felt like giving up, Kylian stepped in with unwavering support and helped me realize that how I felt in that moment was not a reflection of where we were headed.
It’s been a truly meaningful human experience. I’m deeply grateful for the guidance and support."
FRANCE
"It’s simple. Kylian is the only coach who truly identified the issues I was facing in my physical preparation for motocross.
No one else has ever gone that deep into the details.
The difference is clear : he knows his craft, and he knows this sport inside out.
I didn’t hesitate a second to start working with him."
BRAZIL
Big goals always start with a simple message.
Questions, feedback, or something on your mind? Send me a message. I read every one. 📩
I’ll get back to you personally as soon as I can.